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Practice Support

Mindfulness & Awareness

Yoga and Movement

Compassion

Self-Care

Inquiry

Wisdom and Practice

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YOUTUBE

Listen to our meditations, wisdom talks, and movement practices on YouTube, and remember to subscribe to receive future updates from the channel!

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INSIGHT TIMER APP

Follow Mayuri Gonzalez and Argos Gonzalez on Insight Timer to connect, find new meditations, and practice with us right on your phone!

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RESOURCE NEWSLETTER

Click below to subscribe for FREE meditations, mindfulness support and wisdom teachings.

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FACEBOOK GROUP

Looking for community, inspiration and support? Need to have a loving space to share resources and inspiration, ask questions or get support for your practice? Join our FB group!

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Embodied Wisdom

Accessible Restorative and Therapeutic Yoga and Mindfulness

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420 2nd Avenue 

Pelham NY 10803

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Email: info@mbodiedwisdom.com

Phone: (914) 415-4674

© 2022 by Embodied Wisdom, Inc

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